Welcome to our introduction to Solution Focused Brief Therapy. The full course will be available to download from July 2026 but you can still sign up now to access it as soon as it’s available.

  • Lesson 1: An Introduction to Solution Focused Brief Therapy (SFBT)

    • A brief history of SFBT

    • Comparing SFBT to other therapeutic modalities

    • Core beliefs and frameworks of SFBT

    • Benefits and limitations of SFBT

    • Best Hope Questions

    • Problem Free Talk

  • Lesson 2: Defining Preferred Futures

    • Types of clients you may encounter in SFBT

    • Goal Formulations

    • The Miracle Question

  • Lesson 3: Identifying Existing Solutions

    • Exceptions

    • Coping Questions

    • Scaling Questions

  • Lesson 4: Full Session Structure

    • The Art of Complimenting

    • Managing Stuck Moments

    • The Mid-Session Break

    • Designing Experiments

    • Closing the Session

  • Lesson 5: Real World Application

    • Session Structure

    • The SFBT Diamond Model

    • Endings and Continuous Progress

    • Ethics in SFBT

    • Integrating SFBT with other modalities

Sign Up For This Course

Sign up Options

To access our course on and Introduction to Solution Focused Brief Therapy, please sign up below (or sign in if you’ve previously purchased one of our other courses). You are signing up for a 12 month subscription for £75 which will allow you full and unlimited access the complete course for the next year. At the end of that 12 months you can either choose to cancel your subscription if you’ve finished working your way through it or allow the subscription to automatically renew to gain a further years access.

An Introduction to Solution Focused Brief Therapy
£75.00
Every year

In this 5 part course, you will learn the main theories and ideas of Solution Focused Brief Therapy, allowing qualified therapists to integrate the different tools and techniques into their own practice. Disclaimer: Please note that if you are not a qualified therapist, you're still welcome to access this course from a self help perspective but if does not qualify you to begin working as a therapist. Please check with us if you have any questions around this.