Hypnotherapy is a tried and trusted therapeutic technique that uses guided relaxation, focused attention and heightened suggestibility to help individuals access their subconscious mind, enabling them to overcome and change various psychological and behavioral issues such as anxiety issues, low self-confidence, self-esteem, phobias and insomnia, as well as habits like smoking or weight issues.

Hypnotherapy works by guiding individuals into a deeply relaxed, focused state called trance, where the subconscious mind becomes more receptive to positive suggestions and new ways of thinking through the use of suggested imagery, story telling, metaphors as well as direct commands and instructions. During this state, the hypnotherapist helps address issues and facilitates change at a subconscious level, promoting healthier behaviors and thought patterns. This process is safe, natural, and tailored to each person's needs, often leading to lasting improvements in mental and emotional well-being.

We always begin your hypnotherapy journey with an initial consultation which allows us to find out more about the issue you’re struggling with as well as exploring what you are hoping to achieve from the treatment. This allows us to determine whether hypnotherapy is the best route forward for you as opposed to another therapeutic approach. We will also take time to explain more about how hypnotherapy works and answer any questions you may have to help you feel safe and secure. We currently have two hypnotherapists in our team. Gareth’s specialties include our Stop Smoking Hypnosis package and Weight Loss Hypnotherapy, particularly the hypnotic gastric band package, all of which we have an approximate 90% success rate with. Tricia specialises in Solution Focused Hypnotherapy, specifically around anxiety issues in Adults and Teenagers. We are also able to see clients for a wide variety of other issues including emotional struggles, phobias, insomnia, confidence building, nail biting, anger issues and mild addictive behaviour.

Our Hypnotherapy Team

Gareth is a hypnotherapist, counsellor and psychotherapist who specialises in weight loss hypnosis and stop smoking hypnotherapy

Gareth Sammer Hypnotherapy in Chiswick

Meet Tricia, a solution based hypnotherapist based in Feltham West London. Hypnotherapy for anxiety West London

Tricia Battle - Hypnotherapy in Feltham

To contact any of our current hypnotherapists, please click on their image above. Our hypnotherapists can help you with a range of issues including: Addictions, Anger Issues, Anxiety, Confidence & Self-Esteem, Habitual / Learned Issues, Insomnia, Phobias, Smoking and Weight Loss.