Weight loss - Motivation to take exercise

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Weight loss - Motivation to take exercise

5.00

This script is great for anyone who lacks motivation.  Although aimed at exercise, it can easily be modified for other motivational issues.  It relies on using other situations for which the client already feels highly motivated to merge with the experience of exercise and so increase motivation to exercise.  When using this script, it is important that you know what form of exercise the client desires to do and those other situations where they already feel highly motivated to personalise this session.

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