Weight Loss - Breaking Unhealthy Connections

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Weight Loss - Breaking Unhealthy Connections

5.00

People who struggle with weight issues will usually have made many unhealthy connections between food and other areas of their lives, especially around emotions.  This script is great and breaking those unhealthy connections both in the present and in the past at their origins. 

If you are going to use this script with a client, ensure that you find out as many of those unhealthy connections before hand so that you can include them in the script. It is also a good idea to find out how they would like to deal with these emotional issues once food has been removed as a support, e.g. if they link boredom to eating, what would alleviate that boredom but still be healthy.  If they link stress to eating, what would relax and calm them whilst still being healthy. 

This script can easily be modified to work with issues other than food, e.g. smoking, drinking, etc. 

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